Three Tips to Love Going to the Gym (Really!)
Working out and going to the gym. We need physical activity but it is so hard to do it! I got some tips to go from hating to loving the gym.Continue Reading
Working out and going to the gym. We need physical activity but it is so hard to do it! I got some tips to go from hating to loving the gym.Continue Reading
Thriving through life’s challenges and living fully takes intention and a bit of rebellion. Jeanelly Concepcion, from the Fashion Lotus, is doing that and doing it with style! Listen in to this one!Continue Reading
Food can nourish us physically and mentally. Then, let’s add some fashion and fitness. I got to have a conversation about the three Fs -Food, Fashion, and Fitness with Talicia Jackson from Foodie with a Fro. This was a fun one!Continue Reading
I decided to create a morning routine that I love. Also, I have been able to keep it up. Here is what I did to sustain it.Continue Reading
Although mental health awareness was in May, it is a topic that warrants attention every month! I got an opportunity to have a conversation on an Instagram Live regarding all things mental health with Jeanelly Concepcion, from The Fashion Lotus.Continue Reading
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