How to Relaunch a Habit After Getting Off Track
2022-05-01
You were on track until you weren’t. You got off track. Here’s how to relaunch habits to reach your goals. Continue Reading
I Have Curves And This is What Makes Me Feel Confident
2021-10-10
“You are so confident” is what I hear often. The assumption is that I shouldn’t be confident. Here’s how I gained my confidence with curves!Continue Reading
From Wearing a Bathing Suit to Self Love with Carly Anderson
2021-03-18
Have you hesitated to wear a bathing suit? What about this one, have you struggled with embracing your body the way it is? I got to spend some time with Carly Anderson from Lip Gloss and Crayons to talk about self love and how she used this year, to be a year of opportunity. Continue Reading
I’m How Old? Let’s Talk About Aging
2020-06-29
Aging: We all have to deal with it. I’m reflecting on the concept of aging with sister in Episode 56 of the Don’t Mix In Podcast.Continue Reading
