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Five Curvy Girl Fitness Tips to Rock Your Workouts
2025-12-13
Are you a curvy girl nervous about working out? I got you! Here are five curvy girl fitness tips to rock your next workout.Continue Reading
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I’m Midsize, Love it (and You Can Love It Too)
2025-12-12
I obsessed about being under a size 10 for years. I had clothes I was saving for when I was “smaller”. I got over that and embraced being midsize.Continue Reading
The Pros and Cons of Weight Loss: What You Need to Know
2024-11-09
Losing weight has empowered me and boosted my well-being, but it hasn’t been without challenges. Here’s my take on the highs and hurdles of the journey.Continue Reading
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Here are Five Tips for Women to Rock Your 40s
2024-09-21
In your 40s and you want to thrive? I hear you! Here are my five tips to rock your 40s. They have been game changers for me.Continue Reading
How to Launch (And Sustain) Your Fitness Journey with Daniel Bernal
2023-08-14
You’ve been thinking about going to the gym but don’t know how to start? Here’s how to launch and sustain your fitness journey.Continue Reading
