Have you hesitated to wear a bathing suit? What about this one, have you struggled with embracing your body the way it is? I got to spend some time with Carly Anderson from Lip Gloss and Crayons to talk about self love and how she used this year, to be a year of opportunity. Continue Reading

Some define self-care as a luxury that includes long bubble baths. Actually, self-care can be done in little moments throughout the day. Listen to this episode: Self-Care is Everywhere I went back and forth regarding creating longer content on self-care. Sometimes it seems like everyone is mentioning self-care. Am IContinue Reading