mental health

Thriving through life’s challenges and living fully takes intention and a bit of rebellion. Jeanelly Concepcion, from the Fashion Lotus, is doing that and doing it with style! Listen in to this one!Continue Reading

Some define self-care as a luxury that includes long bubble baths. Actually, self-care can be done in little moments throughout the day. Listen to this episode: Self-Care is Everywhere I went back and forth regarding creating longer content on self-care. Sometimes it seems like everyone is mentioning self-care. Am IContinue Reading