How to find a Personal Trainer (and Embrace the Process) with Daniel Bernal
2022-07-22
Have you been thinking about getting a personal trainer? Daniel Bernal joined me to talk about what to look for when seeking a trainer. Continue Reading
Have you been thinking about getting a personal trainer? Daniel Bernal joined me to talk about what to look for when seeking a trainer. Continue Reading
One of the coziest trends ever, velour, is back! You can get it a gym set this time around. That’s what I did!Continue Reading
Working out and going to the gym. We need physical activity but it is so hard to do it! I got some tips to go from hating to loving the gym.Continue Reading
I decided to create a morning routine that I love. Also, I have been able to keep it up. Here is what I did to sustain it.Continue Reading
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