Why Introverts (and Extroverts) are Misunderstood
Introverts and Extroverts are familiar categories. But, these labels are often misunderstood. We get into all of this and how being an Introvert can be a strength. Continue Reading
Introverts and Extroverts are familiar categories. But, these labels are often misunderstood. We get into all of this and how being an Introvert can be a strength. Continue Reading
Being an ally for LGBTQ+ Youth is something we need to talk about all year. Although I’ve been a school psychologist for two decades, I’m not an expert in serving the LGBTQ+ Youth community. So, I figured we should hear from someone who has done extensive work with our youth. I interviewed Cynthia “Cindy” L. Ficken, MFT, LPCC in Episode 57 of the Don’t Mix In Podcast. Continue Reading
Aging: We all have to deal with it. I’m reflecting on the concept of aging with sister in Episode 56 of the Don’t Mix In Podcast.Continue Reading
I love the holiday season but not the pressure that comes along with it! Here are 5 Tips to avoid the holiday stress.Continue Reading
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