Wellness (Page 2)

As women, we are told that we need to live a certain way. We need to be married and have kids to be of value. In this episode, we get into how we don’t need to be defined by marriage or children to be seen.

It’s well known that there is a stigma attached to accessing mental health in the Black community. One way to combat this is through increasing awareness. In Episode 58, we get to talk to Dr.Brandon Gamble, the Dean at Oakwood University. Dr.Gamble, an educational psychologist, has worked to develop the leadership capacity of Black youth, specifically males, for decades. We talk about the value of developing safe spaces for youth to foster decision making.