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How to Get the Most Out of Counseling
2020-10-14
What you put into counseling is what you will get out of it. There are a fews ways to maximize your sessions.
Negative Thinking: What You Need To Achieve Your Goals
2020-09-23
We’re told to avoid negative thinking. Thinking about what can go wrong won’t help. Actually, negative thinking can help achieve your goals. Yeah, I said it.
Not Having Children And Thriving: Adulting A Different Way
2020-09-06
As women, we are told that we need to live a certain way. We need to be married and have kids to be of value. In this episode, we get into how we don’t need to be defined by marriage or children to be seen.
Episode 66: My Back to School Plan
2020-08-16
Last spring was tough! Some things I did worked. Some really didn’t. Here’s my back to school plan.
Episode 64: Why Introverts (and Extroverts) are Misunderstood
2020-08-03
Introverts and Extroverts are familiar categories. But, these labels are often misunderstood. We get into all of this and how being an Introvert can be a strength.